Radical Mindset Shifts - Good for Running, Good for Food Safety Culture
Jul 19, 2021
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Congrats to me.Β Yep.Β To me!
Anyone who knows me personally will understand why I am congratulating myself.Β You see, I was that driver who proudly displayed the β0.0β sticker in their back car window, and NOW, Iβve just completed a half marathon.Β Β
Hereβs why Iβm congratulating myself.Β In about 20 years, thereβs been only a handful of times I havenβt been to the gym multiple times during the week to do some type of strength and/or conditioning program.Β In the past 12 years Iβve almost excl...