Being a Better Human: My Lifelong Quest
I would have never said that in my 20s. Back then, I had a therapist who gave me two daily prescriptions:
🌿 Spend 20 minutes in nature
🧘 Do yoga every day
At the time, I didn’t realize it, but those practices became my spiritual path. I’ve been a yogi for over 30 years—sometimes consistent, sometimes not—but always learning.
Returning to the Basics
Each fall, I come back to the basics: the Yamas and Niyamas, the ethical foundations of yoga. This year...
We’ve all been there.
You attend a webinar.
You journal in the morning.
You have the 1:1s. You check the box.
But if you're being honest… you're still leading the same way you always have. This is autopilot leadership. And the cost? It’s deeper than we realize.
What Is Autopilot Leadership?
Autopilot leadership happens when we think we’re doing the work of leadership—but we’re just going through the motions.
It sounds like:
- “I’m already a good listener.”
- “I went to that training last y...
