Taking Care of You In The Midst of Chaos burnout eq food industry challenges mindset real talk episode reset week self-leadership Nov 05, 2025

With shifting labor dynamics, shrinking resources, and a noticeable drop in team engagement, food leaders are facing the constant pressure to do more with less. The chaos isn’t slowing down—and neither are the expectations.

When the whirlwind picks up, leaders must get intentional about taking care of themselves.

“If you can’t take care of yourself, you can’t take care of others.”
– Jill Stuber

In this week’s episode of Real Talk with Tia & Jill, we dive into 3 practical shifts to stay ground...

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Leading Through Pressure Without Losing Your People burnout conflict firefighting food leadership pressure resistance Sep 09, 2025

The moments you’re most under pressure are the moments your team and those around you remember most.

Not the calm days. Not the wins.
But the heat. The urgency. The curveballs.
That’s when leadership patterns get revealed—or rewritten.

And in food and manufacturing environments, pressure isn’t the exception. It’s the rhythm.

When firefighting becomes your leadership style

One of our clients—an operations leader in a national food brand—described their team dynamic like this:

“We’re so used to...

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